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About one in 15 adults have moderate or severe sleep apnea and as many as 20 percent have mild apnea symptoms. Sleep apnea is a potentially serious condition in which a person’s breathing repeatedly stops and starts. People with sleep apnea generally snore a lot and are tired throughout the day. If left untreated, sleep apnea can cause serious health problems. Treatment often includes lifestyle changes, such as weight loss, and the use of breathing assistance device at night. This quick assessment is designed to provide information on sleep apnea and its effects, as well as estimate your risk of having sleep apnea and help you understand your personal symptoms and risk factors.
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