Proper digestion is key to overall health. Our digestive tract is where we interact with the world. It is where we absorb nutrition, and how we remove wastes and toxins. Even with a good diet, our digestive tract is threatened by stress and environmental toxins which reduce our ability to properly digest foods.Over time this can lead to low level of inflammation in the gastrointestinal tract, predisposing you to a leaky gut. This increases your risk for food sensitivities, immune reactions, dysbiosis (the wrong gut bugs), and total body inflammation.