1- Boosts Immunity & Treats Sinus:
This fruit is rich in both bromelain and vitamin C.
It is known to help in reducing illnesses and boosting the immune system. This happens because it stimulates the activity of the white blood cells in the body.
It also helps in preventing and treating respiratory illnesses and reducing the mucus build up in the respiratory tracts.
2- Reduces Inflammation:
Vitamin C helps healing wounds and injuries more quickly; collagen is the essential protein base of blood vessel walls, skin, organs, and bones. Bromelain is also used to heal surgical wounds, inflammation due to trauma, and to treat deep burns.
3- Reduces Arthritis Pain:
Pineapple can reduce the inflammation of joints and muscles, especially those associated with arthritis. It contains bromelain, which has anti-inflammatory effects too. Bromelain can also help prevent the risk of osteoarthritis.