Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera) It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six
Coconuts are distinct from other fruits for their large quantity of water (also called “juice”), and when immature, may be harvested for their potable coconut water. When mature, they can be used as seed nuts or processed for oil, charcoal from the hard shell, and coir from the fibrous husk. Whendried the coconut flesh is called copra. The oil and milk derived from it are commonly used in cooking and frying, as well as in soaps and cosmetics. The husks and leaves can be used as material to make a variety of products for furnishing and decorating. The coconut also has cultural and religious significance in certain societies, particularly in India, where it is used in rituals
- If your hair is dry and brittle, chances are you are not consuming enough fresh water helps to keep the entire body hydrated, including hair and skin. As we age, hormone health plays a significant part in the health of hair as well.
- Eat for your best hair health by including lots of healthy fats, drinking plenty of water, and using natural hair care products, including coconut oil for hair, instead of dangerous chemical laden shampoos, conditioners or styling agents.
- Coconut oil is rich in antioxidants, and has antiviral, antifungal, and antibacterial properties. When used on hair, it improves scalp health, fights infections and fungus, supports hair growth, all while adding volume and shine without the common harmful chemicals.
- If you look on the ingredient labels of many of your favorite cosmetics and hair products, you will find coconut oil listed. However, most cosmetics and hair products also contain other ingredients that can be harmful to your health, while actually damaging your hair and skin.
- The harsh chemicals in commercial hair care products can leave your hair flat, dry, and damaged. Adding coconut oil in small amounts simply isn’t enough. So avoid traditional products and add coconut oil to your regimen along with your favorite natural organic shampoos and products.
- While some of these healthier hair products may cost a little more, the good news is that food-grade coconut oil is safe, affordable, and can effectively replace many hair care products in your cabinets.
Coconut oil is free of the scary chemicals that lurk in commercial hair products, and is an excellent conditioner, for all types of hair. According to a study published in the Journal of Cosmetic Science, coconut oil out performs sunflower oil and mineral oil, and is the only oil that reduces protein loss.
- For short hair, start with just a ¼ teaspoon, warmed in your palms. For longer, thicker hair, you may need up to a ½ tablespoon. You want to use sparingly on thinner hair, as it can weigh hair down if too much is used. Pay particular attention to ends and the shaft of the hair. Smooth through hair, and proceed to style as normal.
- As an intensive conditioner to restore hair, after washing with a gentle natural shampoo, apply 1 teaspoon (for short hair), 2 teaspoons (for shoulder length hair) and 1 tablespoon (for long hair) after warming in the palm of your hands. Apply to hair shaft and ends, and then rub into scalp. Cover with a shower cap, and leave on for 1-2 hours, or overnight. Wash with gentle shampoo, and style as normal.
- For dry or damaged hair, add a couple of drops of sandalwood essential oil and/or geranium essential oil for both leave-in and intensive coconut oil for hair conditioning treatments. These essential oils support moisture retention, and work to increase the moisturizing and conditioning effects of the coconut oil for hair.
Coconut oil is a safe, effective, and reasonably priced solution if you have thinning hair. It can actually help grow hair, longer and thicker. The essential nutrients including the lauric acid, penetrates the hair shaft improving the overall health of the hair. The health of hair is often a result of internal issues, and incorporating natural hair loss remedies will help. Foods high in Omega-3 fats, pumpkin, chia, and flax seeds, and green tea, and all help support healthy hair growth, from the inside out. Before trying prescription hair growth preparations that only work for 50% of individuals and only works with continued use, modify your diet, and use coconut oil for hair conditioning and styling. The harsh chemicals can cause scalp irritation and even hair growth where hair is not desired.
HAIR GROWTH TREATMENT:
When massaged into the scalp, coconut oil helps to improve blood circulation, supporting hair growth. It is important to massage the coconut oil into the scalp with gentle pressure for 10 minutes, 3 or 4 times per week. If you want to just focus on scalp conditioning and hair growth, you will only need 1 teaspoon. However, if you want the benefits of a deep conditioning, follow the steps above. Instead of using sandalwood essential oil, add 4 drops of rosemary essential oil which is known to increase new hair growth over 20%. Rosemary oil also helps to increase circulation in the scalp, and when used with coconut oil can produce fantastic results. After massaging the oils into the scalp for 10 minutes, place a shower cap on, and allow the heat of your body to work with the oils to improve scalp health. Follow with a gentle cleanser/shampoo
Rich with vitamin K and vitamin E coconut oil helps to reduce dandruff, and make hair follicles healthy. These treatments are not just for thinning hair; if you are experiencing hair fall while washing, brushing, or style, these treatments with essential oils can help.
People have used coconut oil for skin for hundreds of years to fight dandruff. This unsightly, and often itchy, condition can be caused by dry skin conditions, sensitivity to the harsh chemicals in hair care products,
TO TREAT DANDRUFF:
Essential Oil including lavender, wintergreen, thyme, and tea tree, all help to fight fungus and yeast. For an intensive dandruff treatment, after washing hair, mix 2 teaspoons of coconut oil with 5 drops of one of the oils mentioned above, or a combination, and massage into the scalp. Be sure to really work the mixture into the scalp, from neck to forehead, and behind the ears. Cover with a shower cap, and if possible sit in the sun for 20-30 minutes to increase the heat, or simply use a hair dryer on a low setting to heat the cap.
Remove cap, and wash with a gentle natural shampoo. Repeat this 2 to 3 times per week, or even more often, as desired. Like with the conditioning or hair growth treatment, you can leave it on overnight. Just be sure to wear the shower cap to avoid staining bed linens.
Coconut oil is a great styling agent, and free from the dangerous chemicals in conventional hair care products! This is one of the most overlooked coconut oil for hair uses. Hair dryers, flat irons, hot rollers, and curling irons zap the moisture out of the hair shaft causing it to be brittle and prone to tangling. Coconut oil helps to prevent this type of thermal damage, and when used in the proper amount for your hair length and texture, tames fly away, frizz, and more. People with thick curly hair often fight frizz in humid climates. Coconut oil helps to tame the frizz, by penetrating into the curls. It can be applied throughout the day for touch-ups, just be sure to use it sparingly.
TO TAME FRIZZ:
Hair, like skin, is prone to sun damage. Coconut oil is a natural sunscreen, with an SPF of 8.If you are planning a day out in the sun, use it as a leave-in conditioner for all day protection. And, while you are at it, use it on exposed skin as well. Coconut oil is a safe and effective sunscreen for children and adults alike.
Detangling hair is a chore; and can often cause breakage. Coconut oil improves hair break stress by penetrating the hair shaft. It also surrounds the hair, and makes it easier to remove knots after washing, or in the evenings. Smooth a small amount through hair, paying particular attention to tangled areas and damaged ends. Use a wide-tooth comb, starting from the bottom, and slowly work your way up. Using coconut oil for hair regularly will improve the overall health of the hair, and help to prevent tangles. If tangled hair is a continuing problem, trimming the damage ends will help.
NOTE: If you have thin or fine hair, apply coconut oil sparingly to hair for styling. Also, do not apply it to the scalp as this can weigh down the hair.
Lice Prevention & Lice Treatment
One of the best uses of coconut oil for hair is in the treatment and prevention of lice According to a study published in the European Journal of Pediatrics, combination of coconut oil and anise spray is more effective, than the commonly used prescription lice treatment permethrin fact, in the controlled study, the coconut oil based spray was 82% successful and the permethrin was only 42% successful, and 33 of the 50 participants reported scalp irritation when following the conventional treatment.
Greater success, although they added ylang ylang oil to the coconut oil and anise oil combination. The treatment was successful in 92.3% of children and caused no serious side effects.
Because coconut oil penetrates the hair shaft, and the scalp, it helps to repel lice and can keep their eggs from attaching to the hair. With the addition of essential oils including ylang ylang, tea tree, and anise, lice don’t have a chance.
- To keep lice at bay, use coconut oil as mentioned above as a leave-in hair conditioner, or to detangle and style hair. If there is an infestation of lice, mix 3 tablespoons of coconut oil with 1 teaspoon of each ylang ylang, anise, and tea tree oils. Double the recipe for longer hair; this should be enough for shoulder-length hair.
- Apply the solution all over the scalp, massage in, and pulling through the ends. Comb through the hair with a fine tooth comb. Cover in a shower cap, and allow to sit for 2 hours. If possible, sit in the sun or use a hair dryer to periodically warm up the cap. Carefully remove shower cap, and seal in zip lock bag for disposal.
- At the end of 2 hours, comb hair once again, prior to washing and rinsing thoroughly, twice. While hair is still wet, combine 2 cups of apple cider vinegar and 1 cup water in a small spray bottle. Saturate the hair, spraying ½ the bottle on the scalp and hair. Lean over the sink and pour the remaining mixture over the hair, massaging lightly.
- Rinse thoroughly and comb hair once again with a fine tooth comb. Follow with a light application of coconut oil, cover with a shower cap, or style as desired, and allow to remain on the hair until next washing.
- As with most lice treatments, the process needs to be repeated every 5-10 days for a couple of weeks. This helps to ensure that all lice, and their eggs are eradicated. Between treatments, comb hair morning and night with a fine tooth comb, and use coconut oil as a leave-in conditioner.
- As coconut oil both repels and kills lice, at the first notification of a lice outbreak, start using coconut oil as a leave-in conditioner.
Coconut oil on hair helps to reduce protein loss in both damaged as well as undamaged hair. This oil is rich in lauric acid, has a high affinity for hair protein, and easily penetrates inside the hair shaft, which is due to its low molecular weight. It can be used for pre-wash or post-wash hair grooming.
Hair Care for Dry Hair
Dry hair hat is rough and thin, taking good care of your hair is a big concern. However, using strong hair care products for cleansing, toning and conditioning may lead to a dry and flaky scalp. Coconut oil can be effective taking care of this sort of dry hair.
Coconut oil also helps in the toning of hair, especially dry hair. Apply a warm mixture of this oil and lavender essential oil on the scalp at night, then wash and rinse your hair the next morning. You may repeat this as frequently as you want until you see your desired results.
Hair conditioner can be easily prepared at home using coconut oil. It is not only effective but it also does not have side effects. Mix some henna with coconut oil and warm milk paste.Apply this to the hair for 20 minutes and then rinse hair properly. This hair conditioner is very effective, particularly for dry hair.
Gray Hair and Baldness
- Coconut oil is also beneficial for preventing baldness and gray hair Try mixing Bhringraj or Eclipta Alba leaf juice with the oil and apply this to the scalp and hair.
- Coconut oil is widely available in the market. Many people choose an odorless variety, use it for any and all hair conditions, and reap all the benefits of a healthy head of hair!
- For External Use Only Keep out of reach of children. Avoid Contact With eyes.
- If pregnant or lactating Consult your health care practitioner before using .
- Avoid use with sensitive or damaged skin. Do not use undiluted on skin.
- Discontinue use if skin irritation occurs. Do not apply on exposed skin if going outdoors.
- Do not drop oils directly in ear canal or eyes. Oils can dissolve plastics – Use in glass.
- Use extreme caution when applying oils topically for allergic or autoimmune conditions.
- Do a 2-days patch test for even the gentlest essential oils before using them generally.