Bugs are amazing! It is estimated that there are more than 200 million insects…for each human on the planet. Staggering. So these little creepy crawlies must play an important role in our ecosystem, right? Find out more as we practice energizing and stabilizing poses named after insects.
While bugs are fascinating to younger kids, the natural world is a topic for all ages. Older students may want to hold a pose longer or link them together through a “vinyasa.” Other modifications for older students are given within the lesson plan.
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