When someone you love is diagnosed with a mental illness, it can have significant effects on your own physical and mental health. This article explains how mental illness can affect more than just the person going through it. Many people around them can also experience the pain and suffering they are going through.
This website shares stats about people dealing with mental health issues. Learn about different mental health conditions' stats in easy to read info-graphics.
This song shows how the popular pop artist NF felt when going through depression and other mental illnesses. This whole album "Therapy Session is about what hard times he and his family have gone through. One of NF’s most popular songs to date, “Therapy Session” is an analysis of his life and mental state. It discusses his growth from being a nobody to performing in front of thousands of people.
This article discusses the ways to notice, help, and to make kids feel more comfortable when talking/dealing with mental health problems. It talks about the signs of anxiety, stress, depression and how to bring up the topics so that we can be positive about helping and minimizing mental health. It is normal for children and youth to experience various types of emotional distress as they develop and mature, but are they getting the help they need to work with it.
This is a video by the Mental Health Awareness Organization showing how a mental health illness is more that just what you see. This shows the way someone with them can be thinking and what could be going on in their head.
This website has many videos on mental health and how people with mental health problems work with them. 1 in 4 people will experience a mental health problem in any given year. Often the fact that it’s difficult to talk about mental health problems can be one of the hardest parts of having a mental illness.