What is the most terrible problem with teeth? Wisdom teeth? Dental caries? Missing teeth? neither! After all, these dental problems can be repaired through treatment.
For most people, receding gums are the scariest. Because gum recession may be lifelong, how can we prevent and improve such terrible gum recession?
First of all, we must realize that once the gums recede, it is difficult to repair them!
Many people think that gum recession is a kind of oral disease. In fact, it is not. Gingival recession is a common symptom of periodontal disease and cannot be regarded as a disease name in the strict sense. After many people have symptoms of gum recession, they will ask: Why do I have gum recession?
Let's take a look at what is gum recession!
Gum recession, it refers to the receding of the gums at the root of the tooth, exposing the root, so your teeth will look longer and longer. It should be noted that gum recession is irreversible and it is difficult to fully recover.
Gum recession is more common in the elderly. But this is not to say that adults, young children, and adolescents will not have gum shrinkage. Now more and more young people have begun to have gum shrinkage, so we must pay attention to it from ourselves.
Specific signs of gingival recession
1. Inflammatory gum atrophy
Inflammatory gingival recession is the most common cause. Periodontitis causes the destruction of periodontal tissues and causes atrophy. The gums attached to the alveolar bone also shrink toward the root of the tooth. This occurs mostly in patients with periodontitis. people.
2. Mechanical gingival recession
Mechanical gingival recession is mainly due to toothbrushes that do not meet the standard, incorrect brushing methods (such as horizontal brushing), mechanical friction or compression of the gums by poor restorations, resulting in damage to the gums and alveolar bone. This type of gingival recession mostly occurs in a group of teeth or individual teeth.
3. Disuse gum atrophy
Disuse gingival atrophy is generally due to the lack of chewing function of the teeth, the lack of functional stimulation of the periodontal tissue, and the long-term waste state. At this time, the gums and alveolar bone will gradually be absorbed, leading to gum atrophy. This is the same reason as a person who stays in bed for a long time due to illness, which causes muscle atrophy.
4. Senile gingival recession
Senile tooth atrophy usually occurs only in the elderly, mainly due to aging. It is a normal physiological phenomenon. As we age, the functions of various organs in the human body are gradually declining. Senile atrophy is generally characterized by atrophy of the gums and alveolar bone of most or full teeth.
5. Premature gingival recession
It is the same as senile gingival recession, but it mostly occurs in younger young people. In other words, young people will also have symptoms of gingival recession in the elderly, so it is called premature gingival recession. According to a recent survey, premature gingival recession is mainly caused by pollution of the living or eating environment and the use of certain drugs.
How to prevent and take care of gum recession!
We must first clearly realize: gum recession is irreversible, so we should focus on prevention and prevent it before it happens!
1. First of all, regular oral care should be taken.
It is recommended to clean your teeth every six months to a year. This is an effective measure to prevent gum inflammation. For people who have symptoms of periodontal disease, they should receive systematic periodontal treatment in time.
2. To master the correct method of brushing your teeth.
It is recommended to use a soft-bristled toothbrush. The toothpaste is preferably a fluoride toothpaste, and the friction agent should be of appropriate thickness. At the same time, learn the correct brushing posture, it is recommended to use the vertical brush method or the short horizontal vibration method. Use dental floss as much as possible every day to clean the hard-to-reach areas of the toothbrush.
3. Remember not to be cheap and convenient.
In some small clinics where the technical level is not guaranteed, the operation is not standardized, and there are hidden safety hazards to deal with oral problems, this is also one of the reasons for many subsequent oral hazards.
4. Daily self-screening, seek medical treatment as soon as possible if abnormalities are found.
If you feel that your individual teeth have moved abnormally, you should go to the hospital for examination in time for symptomatic treatment. Early detection, early diagnosis, and early treatment to avoid worsening gum recession.
5. Pay attention to your daily diet.
Try not to eat foods with high sugar content, such as drinks, cakes, etc., especially do not eat these foods before going to bed, it is easy for food to stay in the teeth and breed bacteria.
As long as we do the above seriously, our teeth will remain healthy.