Tired, drained, exhausted, and depressed?
These are symptoms commonly known as Fatigue. Fatigue is a sign that your body is feeling physical or emotional stress. Thinking that it will just go away is a common mistake that everyone makes. Causes are determined by the person, the way they’re dieting, what medications they are on, lack of activity, and lack of exercise.
The first step to living your life to the fullest is yours to make.
In some cases fatigue can be an end product of nerve impingement syndrome, or better known as a subluxation. When pressure is present on the nerve it's possible that communication from the nerve to the brain is delayed. Think of it as a kinked hose... When your garden hose gets kinked, the water slows or stops.
Having a balanced diet, an exercise routine, and getting spinal adjustments can improve your fatigue. The common person can feel fatigue or knows someone who feels fatigue, helping them and/or yourself can change your life.