Although it is not really clear exactly why high blood pressure occurs in the human body, there are several factors that are known to increase your risk of suffering from high blood pressure. Drinking alcohol on a regular basis is one of these factors and as such people who suffer from high blood pressure are often advised to cut down on the amount of alcohol that they consume. Alcohol contains a lot of calories and can also make you more uninhabited about the foods that you eat and so can also cause weight gain which is another risk factor for high blood pressure. Use wrist blood pressure monitor to regularly monitor blood pressure and maintain a safe way.
Studies have shown that blood pressure will temporarily rise when you have more than three alcoholic drinks in one sitting. Although this will return to normal again after you have stopped drinking, these increases can become more common and will last for a longer period of time if you binge drink on a regular basis. Stopping drinking can lower your blood pressure but if you are a heavy drinker then you should cut down slowly rather than just stopping as this can create even more problems with your blood pressure.
Cutting down on the amount that you drink can prevent you from developing high blood pressure. Further studies have shown that people who used to drink heavily but do not anymore have no significant problems with their blood pressure, suggesting that it is a problem that can be rectified. However, if you carry on drinking heavily then high blood pressure can lead to a number of serious problems.
You may not have any noticeable symptoms that lead you to suspect that you may have high blood pressure. Very often the only way to tell for sure is to have your blood pressure taken by a medical professional. If high blood pressure is left untreated then it can lead to a heart attack or a stroke. If you have any concerns that your blood pressure may be to high then you should make an appointment with your doctor as soon as possible.