Minimizing Anger Outbursts
As with any anger and impulse control disorder, outbursts of anger in OCD patients can be minimized in a variety of ways. Techniques such as cognitive-behavioral therapy can teach patients how to minimize their anger outbursts and therapists will suggest ways of effectively managing anger.
Medication therapy, such as antidepressants like fluoxetine (sold in the US as Prozac), or sertraline, (sold in the US as Zoloft), may also help to minimize anger, as they help to increase serotonin levels in the brain.
Another point to consider is avoiding the use of alcohol and illegal drugs. According to the Mayo Clinic, drug and alcohol abuse is common in people with OCD.
Additionally, having social support may also help to decrease anger levels, because you will feel less isolated and disconnected from society. Support groups for people suffering from OCD can be especially helpful, as you can learn about the ways in which others control their anger as well as receiving support for other OCD related issues.