When you brush and floss your teeth, you protect your smile against cavities. Your Seattle, WA dentist can also help you avoid decay through important preventive dental services. Did you know that fluoride can play a role in maintaining your oral health as well? This mineral provides an important service by helping your enamel recover more quickly from decay. You can administer fluoride thanks to ADA-approved toothpastes, which contain this mineral. Many tap water sources also provide fluoride in order to help people protect their teeth. While fluoride is not the only form of protection you need to avoid restorative dental work, it can play a valuable part in keeping you safe against cavities!
How Does Fluoride Help Me Protect My Smile?
Fluoride helps your enamel remain healthy by making it easier to recover from minor forms of decay. This does not mean you can simply increase your access to fluoride to stop a cavity that has already formed, but it can make you less likely to have decay become an issue to begin with. Consistent applications of fluoride can help you retain strong, healthy teeth over time. Of course, remember to keep up with your preventive care by avoiding excess sugar consumption, as well as by brushing and flossing regularly.
Your Toothpaste Should Contain Fluoride
What does an effective brushing routine really look like? You should be consistent about cleaning your teeth – brush at least two times a day, and do so for at least two minutes every time. Make sure you also replace your brush regularly so that the bristles are capable of cleaning your smile effectively. To further protect yourself, check on the brand of toothpaste you use. If it does NOT contain fluoride, it is time to look for one that does. Brushing with a toothpaste that possesses fluoride can keep you from receiving a dental filling or dental crown in the future.
Water (With Or Without Fluoride) Can Help You Maintain Your Dental Health
Many tap water sources contain fluoride, making them helpful in maintaining healthy teeth. With that said, even without fluoride water can be beneficial to you. By choosing water instead of flavored beverages, you can bring down your current sugar consumption. You can also avoid colorful drinks that might stain your teeth.
Ballard Neighborhood Dentist Proudly Offers Cavity Care To Seattle Families
At Ballard Neighborhood Dentist in Seattle, WA, we are proud to provide our patients with professional preventive dental services. Between visits, we encourage everyone to practice smart habits by brushing and flossing, maintaining a smart diet, and taking care of their teeth with fluoride. We are here to help you protect yourself against cavities and gum disease, and we are prepared to restore your oral health if a problem forms. For more information, please call our Seattle, WA dentist’s office at 206-789-2555.