Binge drinking is consuming a large amount of alcohol over a short period of time, resulting in serious inebriation. Heavy drinking can be detrimental to your health and cause a variety of physical and cognitive problems such as liver disease, heart disease,
high blood pressure, dementia, sleep disorders, and depression. It also increases your risk of becoming a victim of an injury, violence, or sexual assault. It is never a good decision to binge drink and as a responsible
person, you should avoid it.