The research on why adults who play video games are happier has been mixed. Some studies suggest that playing video games helps people feel better about themselves and their lives in general. Others say that gaming doesn't actually improve happiness.
They're More Social Than You Think.
In fact, some researchers believe that playing video games with other people is one of the reasons why adults who play them are happier than those who don't. It's not just because they're having fun; it's also because they're spending time with others.
They're Better at Concentration than You Think.
A study published in the Journal of Experimental Social Psychology found that adults who played video games were better at concentrating than non-gamers. Researchers think this is because gamers spend so much time thinking about how to beat the next level or what strategy will work against an opponent. This helps them focus on the task at hand.
They Have Stronger Emotional Bonds with Their Characters.
In addition to being more socially adept, gamers also tend to have stronger emotional bonds with their characters. That's because they spend so much time playing as these fictional characters. It's not uncommon for gamers to develop strong relationships with their favorite characters.
They Are More Likely to Be Active Online.
Gamers are also more likely to be active online than non-gamers. This means they're more likely to use social media sites like Facebook and Twitter. And since social media users are more likely to be happy, that means gamers are happier too!
They're Less Depressed.
In fact, research shows that playing video games has been shown to reduce symptoms of depression. It's not just the social aspect of gaming that helps; it's the activity itself. People who play video games tend to exercise more, eat healthier foods, and spend less time watching TV. All these things contribute to better moods.
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