Another major issue these days is zoning out in front of the television or computer screens for hours together! It affects your eyes more than you can even imagine! Well, there are quite a few ways that can help you combat the ill effects of technology on your eye sight!
We blink a lot less while we gaze at the screen with our eye balls almost popping out of the eye sockets. This can dry out the liquid substance in our eyes and causes irritation. So be slightly more conscious about it. It helps to rehydrate the eyes!
The electrostatic particles emitted from the screen may cause irritation. Please keep the monitor at a safer distance from your eyes! And clean the screen with an anti-static solution daily!
Ask for the opinion of a specialist while purchasing your eye glasses or lenses! Try the ones which have an anti-reflective coating!
Some monitors have lower refresh rate. Hence you have to adjust your eyes continuously to the images displayed! This causes more irritation!
Know which font or style of text your eyes are in love with. This can be of great comfort to the eyes!
It is important to keep your eyes clean. Trust me,these are just very simple ways to keep your eyes healthy and happy!