Updated: May 1, 2019
Do you ever get headaches for seemingly no reason?
Did the headache start shortly after arriving to work? Is this caused by stress from the job? Maybe, but what is more likely is that this headache is caused by the pollution from all the car exhaust on the commute to work! Most of us experience traffic on our drive to work.
Consider this next time you’re sitting in traffic on the freeway: You’re in a zone where air pollution can be five to 10 times higher than in surrounding areas. Even inside your vehicle, you’re probably breathing in pollutants through the windows or the air vents. After an hour long commute, you’ve likely doubled your daily exposure to the harmful particles in vehicle exhaust.
If you woke up in the morning feeling fine, then when you get to the office you notice a headache, this may be due to the exhaust from all the cars on your commute. According to the National Headache Foundation, a recent study that included the effects of various pollution factors including ozone, carbon monoxide, air pollutants and particulate matter associated with burning gasoline and other fossil fuels. They noticed increased levels of pollution in the air may contribute to headaches.
A study led by Dr. Elizabeth W. Loder, Associate Neurologist, Brigham and Women’s Hospital Associate Professor of Neurology, Harvard Medical School, conducted a systematic review to evaluate evidence of a link between “measures of headache severity or frequency and levels of the 6 criteria outdoor air pollutants routinely.” There was a link between particulate matter and chronic migraines and asthma.
The best thing you can do to protect yourself, short of moving to the country, is to roll up all the windows and press the recirculate button for your car's ventilation system. This may be the most important button in your car for your health!
According to Dr Jack Tips, "If you do not have efficient cellular energy production, the body will have a tendency to retain toxins because it simply does not have the cellular fires (energy) to either burn them up or chemically alter them, or facilitate the needed detoxification processes via the liver, and other eliminative organs – skin, kidneys/bladder, lymphatic system, lungs, gall bladder, and bowels."
You need cellular energy to give your body the energy it needs to detoxify.
Headaches are often due to a dysfunction in the cells, in that the mitochondria (producers of ATP) are stopped from producing energy. It can’t use oxygen to produce energy and you lack oxygen when you are exposed to pollution. All the toxic gasses in the air are competing with the oxygen that you are berthing in so a toxic headache insues.
Exposure to toxic pollution may cause headaches in one person, but this chemical exposure toxicity in the brain can cause so many other problems. It’s not just headaches, brain fog, this is when you literally can’t think straight. It may cause mood changes irritability and anxiety. Have you ever been feeling great then you get nasty to your family when you come home? This could be due to toxic exposure on your drive home. If the toxic exposure is having this effect on our minds, imagine what havoc it wreaks on the rest of our body?
We all want to be able to function at our very best, but we cannot be at our best when we are experiencing problems due to toxic chemicals. When your cells cannot function properly, you are not able to function at your best and we want you to be at your very best!
This is why you need to make sure you push the recirculating air button, so that the air is continually taken in and filtered from inside the car to reduce the pollution. What this button means is that the air is recirculating and being filtered in the car so air from our clogged roadways. Remember to press the button in the car.
If you think you have been exposed to toxic chemicals a good way to detox the toxic chemicals is to drink a lot of water, exercise and provide your body with enough cellular energy and amino acids to enhance all vital functions including the body’s self-detoxifying mechanisms.
Take fiber and probiotics to cleanse out the toxic mess inside your body so healing can be more effective. When too many toxins accumulate in your body- your body can’t function correctly.
Take curcumin, piperine, and probiotics to strengthen your digestive tract. A healthy gut is a foundation for a healthy body. According to Dr Josh Axe, "consumption of turmeric and its active compound, curcumin, can help the liver efficiently detoxify the body and alleviate some of the effects of dangerous carcinogens. This process operates in tandem with the antioxidant and anti-inflammatory agents of turmeric.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.