Blackheads are similar to whiteheads as both can happen because of clogged pores. However, tiny black spots on the skin are due to hair follicles, unlike whiteheads from dirt and excess oil. It is also a mild type of acne, but it can also become visible in some parts, like the chest, neck, arms, back, and shoulders. Hence, there are several reasons why some people develop more blackheads on their face.
1. Common Causes
The whole body, including the face, is filled with pores with hair follicles and glands that can produce oil. Oil is essential for the skin to become smooth. However, it may cause problems when it fails to come out naturally. When it comes to blackheads, the bump is known as comedo. A close bump is a whitehead, but when it opens up and turns black, it will turn into blackheads.
2. Bacteria and Oil
Some people have an active oil gland. Therefore, they have higher chances of developing big blackheads. Also, it may encourage more bacteria on the face and other parts of the body. Irritation can happen if bacteria and oil is trap inside the pores.
3. Dead Skin
Moreover, it is normal for the skin to shed and produce a new one. However, some people can develop skin problems. It is vital to help the skin shed by exfoliation.
4. Life Changes
Women undergo more life stages than men, like the monthly period, pregnancy, and menopausal stage. Hence, all of these life stages can cause hormonal changes that can start more blackheads on the face. Also, women taking birth control pills may experience it.
5. Poor Diet
Experts believe that what you eat and drink will show on your face. Hence, some food may increase acne chances, like dairy products, oily foods, and carbohydrates. Therefore, eating healthy food like fruits and vegetables is good for overall skin health.
6. Outside Causes
Aside from body changes, there are other reasons why a person can have big blackheads than others. Some of these are:
- Wearing heavy makeup
- Clothes that cover the face
- Too much sweating
- Hot environment
- Health conditions
Furthermore, poor hygiene is not directly the main cause of having blackheads on the cheeks. However, too much scrubbing of the face can irritate and make it worse.
7. Health Condition
People with skin issues like eczema make treatment for blackheads harder. Also, skin issues must be treated first before the acne. Hence, treating other skin problems will make it easier to cure blackheads.
8. Lack of Sleep
Relaxation and enough sleep are essential for skin health. Stress and lack of sleep can increase oil production. Therefore, exercises are effective in lessening stress and have a goodnight’s sleep.
Signs of Blackheads
This skin issue is very easy to spot because of the color and appearance. Also, the bump is slightly higher than whiteheads. It is not painful, unlike pimples. However, some people find it uncomfortable having huge blackheads on the cheeks. It may lead to a severe case because of infection. That is why it is essential to avoid touching the face.
Moreover, staying away from blackheads does not need a lot of money. You can try the following activities.
- Washing face: Regularly washing the face is very important to stop oil and dirt build-up. However, it is not good to wash more than two times a day to make the skin problem worse. Also, it is good to use high-quality skincare products with antibacterial.
- Clean your hair: washing and cleaning the hair is also very important. It is especially true if you have bangs or hair falling on the face. Hence, oil on the hair may irritate the skin.
- Oil-Free Products: If you will buy skincare products, it is good to choose non-comedogenic, like sunscreen, lotions, and makeup. These products are water base that is perfect for people with oily skin type.
- Exfoliate the skin: although scrubbing the face is bad, exfoliating dead skin cells can help clear up blackheads. Therefore, look for a specific product that is safe and suitable for your skin type.