Calculate your WHtR (Waist to HeighT Ratio). The waist-to-height ratio of a person is defined as the person’s waist circumference, divided by the person’s height. The WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases; it is correlated with abdominal obesity.
Just enter your waist circumference in cm or inch and also your height.