Unhealthy food should be banned from the school canteen, well I strongly agree with that idea. Everyone knows unhealthy food or junk food is not good for your health but if you don’t know that, well this is what i am going to talk about in this discussion:
When you eat a lot of sugar you it makes you hyperactive so you can’t pay attention to what is going on in the class or other curriculum activities.
Gives you many diseases like heart disease, diabetes, obesity, high blood pressure, stroke.
Consuming junk food changes children’s behaviour
We don’t get vitamins and proteins.
Fast food contains carbohydrate and calories.
A diet high in saturated and trans fat can lead to high blood cholesterol, one of the high risk for heart disease and stroke. A lot of sodium raise your blood pressure on the other side, a lot of fat can lead to obesity, Which both can lead to heart disease.
QUESTION TIME- Do you know How much junk food is consumed by adults as a daily intake?
About 31% of adults daily intake is junk food and guess what children have about 41% of junk food in there daily diets, HOLY MOLY