The importance of sleep for your health!
Sleep is essential for our body! Sleep allows our memory to consolidate itself and our brain to stay in shape. And furthermore, it allows our body to restore its normal energy levels! So, neglecting the quality and length of our sleep is out of the question.
Discover how to improve your sleep naturally.
What is arthritis?
The term arthritis includes hundreds of different diseases that usually cause pain in joints, ligaments, tendons, bones or other parts of the musculoskeletal system. Inflammation can be a symptom of arthritis, but not all forms of this disease are characterized. Inflammation is caused by a natural reaction of the human body when tissue is irritated or infected.
What is osteoarthritis?
Osteoarthritis is a joint disease caused by chronic wear of cartilage.
Unlike arthritis pain, which is often nocturnal and appears more or less continuous, osteoarthritis pain is often felt during the day and emphasizes during joint movement efforts.
What is rheumatism?
All diseases that cause joint pain are grouped under a single name: rheumatism. Although this group includes a variety of diseases, there are two predominant characteristics for all of them: pain and stiffness in the joints.We frequently hear about rheumatism occurring in the elderly. However, children and young adults can also be affected by some form of them.