What is Sound Therapy?
Sound Healing is the therapeutic application of sound frequencies to the body and mind of a person with the intention of bringing them into a state of harmony and health.
Sound is what our ancestors called the beginning. Masters of the ancient schools and medicine people of many cultures all over the world realised the true power of sound to bring healing and transformation. They were able to harness this power using harmonious sounds through traditional musical instruments and vocal chants and mantras in their spiritual practise of restoring the right balance to mind, body and spirit.
The entire universe is in a constant state of vibration and every organism, object and every part of the human body is made up of vibrating particles called atoms that vibrate at their own vibrating rate, a unique resonant frequency. Resonance is the frequency at which an object or person most naturally vibrates.
The term frequency refers to pitch, the high or low quality of sound, and is measured in hertz, the number of cycles per second at which the sound waves vibrate.
When we are healthy, everything in our body vibrates in harmony or resonance. Dis-ease occurs when a part of our body begins to vibrate at a different rate, out of harmony with the rest.
Through the natural phenomenon Entrainment, the wave forms and harmonics of sound can be used to change the vibration of the dis-eased part and bring it back to a healthy state of resonance
The harmonic vibrations stimulate the alpha, theta and gamma brain waves, inducing deep meditative and peaceful states, heightened creativity, exceptional insight and enhanced memory.
When the brain waves and body are synchronised, balance can be restored and tension/stress released.