Orland Township, in partnership with Exercise Nutritional Health!, is hosting a free health presentation on Wednesday, May 15, 2013. “Healthy Eating for Kids” will be held at the Orland Township building at 14807 S. Ravinia Avenue from 4 p.m. to 5:30 p.m.
Parents and students in grades 5th through 8th are invited to attend the informative presentation, which will include facts on basic nutrition and how that translates into food on one’s plate.
A cooking seminar will conclude the presentation and participants will have the opportunity to prepare and sample simple and healthy snacks, including ants on a log and more.
Childhood obesity has more than tripled in the past 30 years. According to statistics provided by the CDC, 17% of children ages 2 to 19 are obese. Obesity can cause high blood pressure or cholesterol in children, as well as additional cardiovascular disease-related risks.
Children suffering from obesity have a greater chance for developing sleep apnea, joint problems, social problems and poor self-esteem. In addition, obese children are more likely to become overweight or obese in adulthood, causing additional and more serious health conditions.
For these medical and social reasons, it’s important to prevent and reduce obesity in children. This can be accomplished by promoting healthy eating habits and moderate physical activity. Registration is required to attend “Healthy Eating for Children”, please call (708) 403-4222.