How To Incorporate Bee Pollen Into Your Food
You might be wondering what bee pollen is – these little yellow pellets? Bee pollen is simply pollen from flowers collected by bees. But there’s nothing simple about how this pollen is collected. One teaspoon dose of pollen takes one working bee 8 hours a day every day for a month to collect.
These incredible little pollen balls consist of 40% protein!  That is more protein than any animal product per square inch.
Not only that, but it contains vitamins, minerals, carbohydrates, lipids, and of course that protein we talked about.