What is the deficiency disease for Vitamin D?
What vitamin is contained in carrots?
In what food can Vitamin D be found?
green leafy vegetables
What is the role of calcium in the body?
To build veins and muscles
To allow us to breath
To build bones and teeth
To absorb oxygen
What does iron make?
Red blood cells
What happens if you don't eat enough fresh fruits?
You get rickets
Your legs fall off
You get scurvy
How can you avoid getting osteoporosis?
Eat more vegetables
Eat more yoghurt
Eat more citrus fruits
What does Vitamin A do in the body?
Make chemicals in the retina and protect the surface of the eye
Make bones and teeth
Cause our bones to break
Increase our intelligence
What does iron do?
Helps the bones absorb calcium and iron
Helps the veins carry blood
Stick together cells in the lining surfaces of the body
Help the bones absorb calcium and phosphorus
allows blood to carry oxygen
Which mineral is contained in all of these foods:
red meat, liver, eggs and green leafy vegetables