II. Diet For Oral Thrush:
Often, alternate practitioners recommend ones to follow a certain healthy diet to deal with oral thrush (thrush in the mouth) effectively, aiming to inhibit and limit the growth and development of harmful bacteria inside the mouth, as well as in the rest of our body for good. Patients who are struggling with the oral thrush issue should restrict and limit the daily consumption of sugar to the greatest extent as it can help to encourage the overgrowth of harmful oral bacteria that cause the oral thrush issue. Thus, the consumptions of any kind of pudding, ice cream, pastries, cookies, chocolate, candies, or other desserts need to be avoided and limited strictly, or preferably, eliminnated from the daily meals and eating plan until the thrush issue improved or ends. It is also essential that people should stay far from any type of the food items which has the appearance of yeast, especially bread, or every type of foods which is fermented, such as pickles. A diet for those who are struggling and beating oral thrush should not contain cheese, mushrooms, alcohol (beer), and tomato paste. The food items given below are what people with oral thrush should avoid getting faster healing process from this skin condition. Acidic foods like vinegar
- Pistachios, peanut butter, and peanuts as their mold contamination possibilities are the trigger factors
- Milk and dairy products such as sour cream, frozen yogurt, and cottage cheese
- Foods made from flour or wheat
- Soybean or other soy products, such as soy nuts, soymilk, tofu, and tempeh
- Caffeinated beverages, such as sodas, hot chocolate, tea, and coffee
- Meat varieties, such as hot dogs, sausage, pork, veal, and beef
- Deli products or cold cuts
- Seafood and shellfish varieties
- Condiments such as mayonnaise, salad dressing, teriyaki, barbeque or steak sauce, soy sauce, and ketchup.
- Foods that contain high levels of preservatives and additives
Contrary to what several ones consider and believe in, fruits are very rich in natural sugar and thereby they can aid in the growth of yeast. This is the reason why you need to limit or quit your cravings for canned, fresh frozen fruit, as well as any other type of fruit juices.[bctt tweet=”What you eat or not will partly decide the success rate of your battle against oral thrush, keep your head on!”]
III. Top 61 Natural Home Remedies For Oral Thrush In Infants And Adults:
These 61 natural home remedies for oral thrush in infants and adults are actually not costly. You may need to modify your daily diet if you have persistent oral thrush. Oral thrush is not a serious health problem, but it can make your life complicated, especially if you are already suffering from any other disease as well. Fortunately, this infection can be addressed effectively with the mentioned home remedies below.
Related Article: learn how to cure infant and breastfeeding quickly and naturally
1. Fermented Vegetables
Do you know that fermented vegetables can enhance the immune system and micro-flora in our body, pickles, kimchi and sauerkraut offer the body pro-biotics and support to restore the bacteria balance in our mouth and body? Therefore, regular consumption of these vegetables also makes the immune system better.
2. Cultured Dairy
By adding cultured dairy as well as pro-biotic foods such as pro-biotic yogurt and goat milk kefir to the daily diet, you can kill the candida in our body effectively and simultaneously restore the bacteria balance.
3. Raw Garlic
The allicin containing in raw garlic is actually a powerful antifungal, antiviral and antibiotic. You take one raw garlic clove daily and take an organic garlic supplement to help you fight infections.
4. Colloidal Silver
This alkaline and antiviral property can help to strengthen the immune system. You should take 1-2 tbsp daily to fight against infections.
5. Milk Thistle
Milk thistle supplements aid to cleanse the liver from prescription medications including birth control pills, antibiotics and steroids. Besides, it also helps our body to detoxify the pollution from environment, the remnants of chemotherapy, heavy metals and radiation. All of these factors can cause a weakened immune system.