effects of lemon tea on health One of the benefits of lemon tea is to strengthen the digestive system and helps remove toxins from the digestive system. This is one of the important benefits for not only maintaining fitness, lemon tea will help cleanse the system in your body. The existence of lemon will help the body to absorb more nutrients from the tea.
2. The nervous system
Drinking lemon tea is also good for the nervous system. This drink helps to calm the nerves and strengthen the brain. Hence, lemon tea is often used to cure headaches and stress. When you are stressed, try to consume lemon tea. This will help you to feel relaxed.
3. Cardiovascular System
Research has shown that tea can solve problems with the cardiovascular. In addition, other studies have also shown that flavonoids in tea can relieve inflammation in the body. Therefore, taking lemon tea is very useful especially for cardiovascular health.