ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ।
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts dating back several thousands of years.
Panchakarma treatments are Ayurveda cleansing and detoxification treatments which are effective on both physical and mental levels. The body and mind get revitalized and rejuvenated from the stress and strain of everyday life with Ayurveda Panchakarma treatments. It does not matter if you are trying to recover from a health problem, or you are making an attempt to simply improve your health levels and state of wellness – Ayurveda Panchakarma treatments can help you succeed in either. Ayurveda Panchakarma treatments are effective in chronic as well as acute health issues. We are regularly helping patients of different pathologies and complicated diagnosis with Ayurveda detoxification therapies.
Yoga focuses on harmony between mind and body. Yoga derives its philosophy from Indian metaphysical beliefs. The word yoga comes from Sanskrit language and means union or merger. The ultimate aim of this philosophy is to strike a balance between mind and body and attain self-enlightenment. To achieve this, yoga uses movement, breath, posture, relaxation and meditation in order to establish a healthy, lively and balanced approach to life.
Ayurvedic science considers that each person has an exclusive Body Type or Prakriti. Therefore, the treatment for each individual is personalized in Ayurveda that is based on different factors such as Dosha imbalance, energy level, age, gender, location, and climate and root cause of disease. We at SuAyu understand the patient as a whole rather than just a limited observation of symptoms.
Ayurveda is an ancient form of medical science which supports a holistic view of wellness. It targets to balance the energy components of the body to treat a problem which is not the conventional form of treatment. It has gained high popularity throughout the world for its natural and effective ways of treatment. Following are the recommendations made by Ayurveda for taking proper care of hair.
The ayurvedic oil massage — is an integral part of the daily routine recommended by this healing system for overall health and well-being. Traditional ayurvedic texts wax eloquent on the benefits. Here’s what one says — “Give yourself a full-body oil massage on a daily basis. It is nourishing; pacifies the doshas; relieves fatigue; provides stamina, pleasure and perfect sleep; enhances the complexion and the luster of the skin; promotes longevity; and nourishes all parts of the body.”
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Know Your Prakruti-Body Type
Prakruti is unique to every individual just like your fingerprints. It is determined during the process of fertilisation and remains constant for your life time. Prakruti analysis is ayurveda’s unique way of determining a body type for an individual. Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc. An expert Ayurvedic doctor can accurately interpret the answers given to question and determine your body type.