Do you know that skin is the largest organ in the human body? It spans about 22 square feet. And that is way more than the second biggest human organ, the liver. It’s not just the skin, the human body is full of surprising discoveries and information. The highly complex machine that the human body is, the capabilities and functions are remarkable. The scientists have been discovering things about the human body ever since. And it seems to be a never-ending process. Each day we get to know something more about the living case that we live in. The information is astounding. Honestly, the functioning of the human body is no less than a miracle. Even the tiniest arteries and veins have some enormous function. I have read some enlightening blogs regarding the facts about human skin with my Spectrum Internet, and I realized how little do we know about this massive organ.
You are already aware of certain facts such as the three layers of the skin. The names are the epidermis, the dermis, and the hypodermis. Your skin is capable of temperature regulation via the blood supply. The dilation and constriction of the blood vessels allow the process of heat retaining and heat loss. You may also be aware of the fact that the skin thickness of the skin varies. For instance, the thinnest skin in your eyelids. And the thickest is in the soles and palms of the feet. Another popular fact is that you are capable of switching skin types. Factors like climatic changes, hormonal imbalance, and aging can make the skin switch types.
5 Interesting Facts about Your Skin
Here are three less-popular facts about your skin:
- The Sleeping Position Affects the Skin
- The Skin Sheds Cells Every Minute
- The Skin Starts Aging at 20
- The Skin on the Face Does Need a Workout
- Your Skin Can Develop Dark Spots
Let’s elaborate on them.
The Sleeping Position Affects the Skin
Have you ever given much thought to your sleeping posture? And in the perspective of its effects on the skin? Your sleeping position may lead to having more creases and wrinkles. Even the fabric of your pillow counts. Usually, after a long day (which is every day, thanks to our hectic lifestyles!) you just want to have a comfortable position when you hit the bed. If you are in a habit of sleeping while your cheek is pressed against the pillow, know that you are increasing the chances of having creases and wrinkles. And this happens while the rest of the body is rebuilding and repairing. Sleeping on the stomach or on the side is not a good practice if you want to keep your skin supple and young. Try sleeping on your back.
The Skin Sheds Cells Every Minute
Did you know that your skin sheds about 30-40,000 cells per minute? Yes, it’s okay to be shocked at this information. But, it’s absolutely natural for the body to shed the dead skin cells each day. While the process is healthy, some dead cells end up on the skin’s surface. Eventually, these cells settle into the pores, leading to a rough and dull complexion. Exfoliation is the key to getting rid of the dead skin cells.
The Skin Starts Aging at 20
While many people associate being aged or older when they are in their 40s or 50s. Well, here is the bad news. When you hit your 25, the collagen levels in the skin begin to deplete gradually. This can result in the onset of wrinkles, fine lines, and sagging skin. So basically, your skin is aging as fast as your parents’ skin is. After 20, your skin loses collagen as quickly as it does at the age of 40. Antioxidants like Vitamin C can aid in maintaining healthy-looking and young skin. And if you see someone having a youthful and supple skin at middle age, and you refer to their genes, then no. Genetics do not determine your skin aging, whether it has aged prematurely or has stayed intact over four decades.
The Skin on the Face Does Need a Workout
Who doesn’t want to avoid a sagging, double chin and laugh lines? No one wants their skin to look flabby. While facial exercises may sound a little weird, they are effective for the facial muscles and skin. Try doing them. YouTube can help you.
Your Skin Can Develop Dark Spots
We cannot emphasize enough the importance of wearing a broad-spectrum and SPF 15 (or higher) sunscreen right in your teens and in your 20s. The skin is vulnerable to developing sunspots, which can aggravate with sun exposure over the years. And will be hard to get rid of. A few people seem to know about the fact that skin can develop dark spots. And that’s why there is no awareness about taking care of the skin before the 20s. If you are in your 20s and have a subscription to one of the internet plans such as Spectrum packages, look up easy DIY skin care masks. Protect your skin from developing dark spots. It’s high time you start taking your skin seriously!