While, most athletes are already lean, there are several situations when athletes may need to lose weight. For athletes in some sports like baseball and American football, they are
Athletes face different nutritional requirements than the general population because of sustained and repeated strenuous exercise. Athletes in sports involving bodybuilding,
GlutamineÂ is anÂ amino acid (a chemical building block) and is found in human blood, lungs and skeletal muscles. Â It plays an important role in DNA and protein synthesis, immune
Phosphatidyl serine is part of a group of molecules called phospholipids, which are a mixture of phosphorus and fat. Phospholipids are a major part of all your body's cell
Acetyl-L-carnitine, also known as L-carnitine, is an amino acid derivative that is synthesized from methionine and lysine, both of which are essential amino acids.
DHEA, or dehydroepiandrosterone, is a steroid hormone produced in several areas of the body, including the adrenal glands, brain and reproductive organs. In the body, cholesterol
Melatonin is a hormone produced and secreted by the pineal gland. The pineal gland is a small gland located in the center of the brain. The pineal gland is only active during
Saw palmetto and pygeum are supplements made from natural plant materials (berries and tree bark) and have been used increasingly by men looking to improve their overall health and