Shiny and clean teeth are the focus of attention for others. Beautiful teeth make a smile. If there is any impairment or disease in the teeth, reading Beauty Along with this, eating many blessings makes one unable to eat. If teeth are cleaned at least twice daily, many teeth can be protected from ailments. After eating a particular dessert, the teeth must be cleaned because sugar contains a certain type of bacteria that can cause saliva. The acid, combined with it, is converted into acidic material. The acidic substance is deposited on the tooth surface to open the tooth decay.
How do you do Dental Care:
Dental care to prevent tooth decay and to maintain Beauty, it is important to be brushed with good toothpaste daily in the morning, if possible, after every meal. Millions of people around the world suffer from various dental diseases, including bleeding from the gums, edema, and swelling, or pus and irritation.
Edema in the gums is caused by the appearance of plaque on the teeth. The plaque is actually a substance that begins to gnash on the teeth because they are not properly cleaned. Brushing provides complete dental cleansing. Experts say that if certain ingredients are added to the diet that helps to cleanse teeth and gums, good health and diet can be enjoyed in the long run. ۔
Below are some useful tips for dentists.
According to experts, daily use of fruits that are rich in vitamin C, such as canoe, malt, guava, strawberry, etc. strengthens the gums (connective tissue) of the gums. The use of white sesame seeds in food or salads cleanses the plaque and strengthens. Calcium found in white soles strengthens teeth and gum glands. Using a tablespoon of soles two to three times a week not only provides gentle dental cleansing but can also provide calcium.
The use of cheese satisfies the need for calcium in the body. If a piece of cheese is eaten after eating, it is also useful in reducing the amount of acid in the mouth. Not only does baldness or sugarcane improve the digestive system, but it can also improve the cleaning of teeth and gums. All dark green leafy vegetables, are a good source of calcium and magnesium. It also strengthens calcium bones. Onions contain powerful antibacterial sulfur compounds. Experts say the onion has the potential to kill a variety of bacteria.
Onions are considered to be more useful when consumed as a salad. Mixing oil of mustard oil, lemon juice, gold salt makes the teeth clean. It is useful in shaking the teeth and shaking the teeth. Mixing fine salt in mustard oil and mixing it together also makes it possible to cure toothache, gums. By grinding five cloves, squeezing lemon juice in them and getting it on the teeth relieves the pain.
How Can You Care Your Teeth At Home?
It is useful to have cloves or to apply oils when there is a toothache. Finely cut the orange peel into the sun, and when these peels are dry thoroughly, grind them finely and fill them in a glass. Toothpaste should be cleaned three times a day. The tooth will fade away. It is also useful in some other dental problems.
To strengthen the teeth, mix the head and honey and cook and thicken it. Then, in the morning, get the vials on the teeth. After a few minutes, rinse thoroughly. The teeth will become strong and shiny. Be sure to include plenty of vitamins, minerals, and protein in the diet. Using raw salads, apples, gums can make gums work.
Avoiding the use of tobacco not only makes the teeth stained and stinky but can also result in complications such as gum damage and throat cancer. Avoid too much sugar or fats. Chocolates, candies and many sugary drinks.