Acai berry, like many other berries that fall in the category of super foods pack a great punch of nutrition. But, there is something special about Acai berry. It can help you with weight loss and obesity because of its property to control appetite hormones, increase energy and help with many metabolic functions. When your appetite hormones are under control, you eat less and when your energy levels are high, you are more active and thereby you end up burning more calories.
Over the past few years, obesity has grown at an epidemic rate, globally.
While there are scores of pharmaceutical medicines to fight obesity and help lose weight, they are not free from potential side effects.
Acai berry offers a natural way to fight obesity, cut down fat and maintain healthy weight, so you don’t have to depend on pharmaceutical medicines that may adversely impact your vital organs.
Acai berry is a dark purple color fruit that grow in the Amazon rain forests. The berry contains only about 10% fruit and pulp, rest is seed. Harvesting the fruit is a laborious process, since each cluster of berries needs to be cut and brought down manually.
Acai berry is packed with antioxidants, fiber, vitamins, essential fatty acids, amino acids, and minerals making it a perfect fruit to add to your diet.
Producing Acai juice or powder involves expensive process since the fruit has to be processed within 24 hours under controlled environment to ensure its nutritional profile remains intact. There are scores of Acai products available in the market, but only few maintain optimum quantity needed to deliver any real benefits, such as Acai Juice from Coral Club.
Acai berry is loaded with antioxidants that fight free radicals in your body. Free radicals damages tissues, leads to signs of aging, and hosts of other medical disorders such as heart diseases.
Another benefit of having Acai juice is that it is also possess anti inflammatory properties. It fights inflammations that are linked to number of health problems including heart disease and stroke. Many popular pharmaceutical drugs, sold over the counter (except for steroid), work on the same pathways as the Acai berry.
The deep purple pigment in the Acai berry is mainly responsible for its antioxidant properties. The pigment contains anthocyanins, which is a powerful class of phytonutrients. The strength of the antioxidant effects on a human body varies from fruits to fruits depending on various factors and is measured based on ORAC test (Oxygen Radical Absorbance Capacity). Acai berry ranks pretty high on this test.