It takes just one thought to change your life.
Orville Wright had a thought that changed the way we travel.
Thomas Edison’s thoughts light up our world.
Stephanie Kwolek’s thoughts save lives every day. She invented Kevlar.
Sometimes a persons thoughts can change how millions live. And sometimes a thought can simply change the way we feel in the moment. They are equally important.
It’s important to change your thoughts if they are making you feel unhappy. It’s important to change your thought if fear is getting in the way.
For the woman who is afraid of driving over bridges, changing a thought can allow her to visit her family and friends without panic.
For the man who get’s anxious speaking up at meetings, changing his thoughts can help him feel more confident.
For the child who is embarrassed about stuttering, changing his thoughts can help him feel more comfortable speaking to friends.
EXERCISE FOR TODAY
Think of a thought that you want to change.
Maybe it’s a thought about a long-standing fear.
Maybe it’s a belief that you no longer want to hold on to.
ASK YOURSELF: If I didn’t have this fear or limiting belief, how would my life be different?
EXERCISE FOR TOMORROW:
Find ways to change one of your negative thoughts. Searching on Google is a great start.
Take action. Take what you have learned and apply it to that negative thought.
Surprise yourself tomorrow.
SHARE YOUR SUCCES BELOW AND BECOME AN INSPIRATION TO US!