More Flu Cases Diagnosed
Kansas announced it has diagnosed its first flu case of the season, along with a handful of other states. Despite that, the Centers for Disease Control says the 2012-2013 flu season is off to a slow start.
As of Oct. 27, there were only four states reporting local flu outbreaks. No states were reporting regional or widespread outbreaks. However, more than a dozen states are reporting sporadic flu reports. That's a sure sign that flu season is here.
(More: National Flu Report)
Historically, flu season peaks in the United States between late December and February, but the flu can strike almost anytime. The severity of the flu varies widely from year to year, but thousands of people die from complications of the disease every year in the U.S.
Last year's flu season had a remarkably slow start. Widespread flu outbreaks did not begin until February last season. Some people theorized last winter's unseasonably warm temperatures played a part in the mild flu season.
The flu shot remains the best way to avoid the flu virus each year. Doctors say you it takes about two weeks for the flu vaccination reaches maximum effectiveness, so make sure you get it well before the flu arrives in your area.
(More: Flu Shot Provider Near You)
There are a few common sense tips you can utilize during the season to minimize your chances of exposure to the flu:
- Wash your hands
- Avoid touching your face, eyes, mouth
- Get plenty of rest