to achieve goals
• Achieving goals with practice
• How to achieve goals
with the help of your emotions
• Goal setting tips
Achieving Goals Is
The Whole Point
There would be no purpose to setting goals if you didn't
intend to achieve them. Goal setting isn't like daydreaming, it is more like
road mapping. The hard part is figuring out how to achieve goals you set.
the best goal setting tips to know is you'll get better results when you break a
big goal down into smaller steps. For example, reaching goals for weight loss,
such as losing 40 pounds, is certainly achievable, yet many people continually
Rather than setting a huge goal of losing 40 pounds in six months and then
floundering because you don't have a clear path to follow, break the goal down
into more manageable goals that lead to the ultimate goal.
In the weight
loss example, you could set a new daily goal each morning. For that day set a
goal not to drink a cola, not to eat bread, or not to eat after eight pm.
weight loss is about burning more calories than you consume, you could also set
goals to be more active. For example, you could set a daily goal to take the
stairs at work that day or go for a bike ride.
The daily goal may seem
insignificant by itself, but it is easily achievable, and when added up day by
day, those small goals will lead you to your weight loss destination. When
learning how to achieve goals, remember the importance of short term goals.
How To Achieve Goals When You Don't Know Where To Start
fairly easy to map out goals for weight loss since you know what you have to do
to lose weight, it is just a matter of getting motivated to do it. But how do
you go about achieving goals when you don't know where to start?
Say for example,
you want to start a new business and earn $10,000 per month by the year's end.
The problem is you don't know what kind of business to start and you aren't
When figuring out how to achieve goals like this, you
have to start with what you do know and build from there.
You may not be able to
build a week by week goal plan when you first start. You may have your ultimate
goal set for months away, but will need to build towards it day by day as you
gain more knowledge and experience.
In this case, you could set a daily goal to
read a book about business start-ups, ask a business owner for advice, or do
You'll have to build the road to your ultimate goal brick by
brick as you pick up new knowledge and skills, but if you persevere, you will be
amazed at what you can accomplish by goal setting.
Achieving Goals Is
A Measure Of Success
Even if you are not certain
of the path you should take, by setting small goals and achieving them on a
daily and weekly basis, you are proving to yourself you have what it takes to
succeed with goal setting.
The more practice and experience you gain with
reaching goals, the more confidence you will have for setting the really big and
seemingly impossible ones.
Remember, when you have your subconscious mind on
your side, you can accomplish anything you believe you can. There is no better
way to train your subconscious for success other than setting and achieving
Some Goal Setting Tips
- It may seem obvious, but keep in mind, you should set goals that are
possible to achieve. For instance, you wouldn't want to set a goal to lose 40
pounds in 2 weeks. That may be possible if you are a contestant on the Biggest
Loser, but it is a pretty lofty goal for someone losing weight at home on their
own. By setting unrealistic goals, you make things very hard on yourself and you
end up feeling like a miserable failure, when the truth is you are not a failure
at all, your goals are not realistic.
• Don't make your goals too easy
On the other hand, don't go overboard and make your goals too easy to achieve
either. Your goals should push you out of your comfort zone because that is how
you will grow and change. There is a saying that if you do what you've always
done, you'll get what you've always gotten. So use your goals to stir things up
so you get the results you seek.
• You can't set too many goals
you learn how to achieve goals, you may get hooked on setting them and that is a
good thing. The more goals you set, the stronger you become. Just make sure you
are achieving goals and not failing them because you are too scattered.
Write your goals down on paper
– Writing your goals down and reading them often
seems to give them more power because your mind can focus on them more readily.
Keep your goals list in sight as you work or go through your day so achieving
your goals is always on your mind.
• Have fun with goal setting
emotions play a huge role in how you create your life. There is little use in
setting life goals if you dread trying to achieve them. If the thought of
reaching your goals fills you with joy and excitement, then you know you are on
the right track.
• Use goals for boring tasks
– Not everything in life
is enjoyable. You will encounter all kinds of things you must do in work and
school that you don't like. Goal setting is perfect for this too. By breaking
big, boring tasks into smaller more manageable ones, you can get your term
papers finished by the due date with a lot less stress.
An Action Plan
Achieving goals is a step-by-step process.
Small goals lead to the fulfillment of big goals. Small actions lead to the
accomplishment of small goals.
Never think because what you are doing is small
that it is insignificant because all the steps add up to bring you the
fulfillment of your desires in a quick and orderly fashion. If you don't know
how to achieve goals, then the whole process falls apart and you won't make
So focus on the small steps and let them lead you to your destination.
Here are a few tips on how to achieve goals.
• Read your daily goal aloud
every morning and envision how you will complete it. Give it priority over other
less important tasks.
• Keep your goals to-do list in a handy place so
you can see it often during the day. This will remind you to accomplish your
daily goal and will keep your mind focused on your long term goal.
often as practical, read your goals aloud each day. You can word them as
affirmations and repeat them with feeling so they become real and possible to
• When you accomplish your daily goal, scratch it off your list
and allow yourself to feel a sense of accomplishment. This may sound silly, but
it is a very important step in achieving goals because it reinforces the idea
you are fully capable of being a goal achieving machine.
• At the end of
the day, right before you drift off to sleep, review your goals once more. Take
pride in the goals you accomplished and write down the goal you will accomplish
the next day.
How To Achieve Goals Using Your Feelings
Learning how to achieve goals requires full use of your skills.
You have to use
your intellect to come up with good goal setting strategies.
You have to use
your willpower to achieve your goals.
Reaching goals also requires the use of
your feelings because your emotions are what train your mind to become a success.
When you set a new daily goal, take a minute to reflect upon the pride of
accomplishing a previous daily goal. Hold onto that feeling as you imagine
yourself accomplishing the new goal you set for yourself.
Over time, you will
train your mind to believe you can accomplish anything. When you develop
unstoppable self confidence, you will attain your goals more quickly and easily.
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