6. You need to improve you oral hygiene
Take better care of your oral hygiene. Your habits are important. Do not brush too hard and use a softer toothbrush. Remember to clean in-between your teeth using a dental floss. Regular routine is a must. If you tend to forget to clean your tongue, it means you do not remove all bacteria that accumulate in your mouth. Brush your tongue, teeth and gums in gentle circular motions at least twice a day.