Generalized Anxiety Disorder
is characterized by strong
er than warranted worry
caused by non-existance influences. The fears tend to focus
or impending disaster
. The GAD sufferer cannot simply release their fear
s despite their own recognition that there is no basis for the fear.
GAD usually develops gradually during adolescence
, but can begin during early adult
hood as well. It is far more common in women
, and seems to frequently strike relatives of affect
During the course of a year, 3% - 4% of the population
in the United States
will suffer from GAD.
GAD seems to run in families, although whether this is a genetic
al factor is unknown. Times of intense stress or worry may worse
n the condition, though stress is not known as a specific trigger
for the disorder
Unlike many of the other Panic and Anxiety Disorders
, those with GAD do not tend to feel social
ed due to their condition
, however when it is severe it can be debilitating.
Diagnosis and Treatment
GAD is usually diagnosed by a doctor
worrying about every day concerns continues for six months or more.
Non-medical treatment usually includes cognitive-behavioral therapy, relaxation techniques and the use of biofeedback
to control muscle tension
. These methods are used to attempt to alter specific actions and stop unwanted behaviors. In some cases the patient is taught breathing technique
s to calm them. Exposure
therapy is also used to familiarize the patient with specific stresses and worrisome events.
is used, most commonly prescribed are the following:
The symptoms of GAD usually diminish
, and with treatment the symptoms can usually be completely controlled, allowing for a fully normal life
. Unfortunately, GAD often coexists with depression, substance abuse or other anxiety disorders which could hamper treatment