The dots calculator is a tool that is commonly used in powerlifting to help level the playing field when comparing athletes of different body weights. This calculator takes into account an athlete's body weight and the weight they lifted in competition, then generates a score that can be compared to the scores of other athletes regardless of their weight.
The dots calculator was first introduced in the late 1980s by a powerlifter named Michael Soong. Soong was frustrated with the existing scoring systems used in powerlifting competitions, which he felt did not accurately reflect the true strength of athletes of different body weights. He developed the dots calculator as a way to provide a more fair and accurate scoring system for powerlifting competitions.
The dots calculator is based on a formula that takes into account an athlete's body weight, the weight they lifted, and the world record for their weight class in the lift they performed. The formula is:
Score = (Lifted weight x (body weight / 100)) / World record for weight class
The resulting score is a percentage that can be compared to the scores of other athletes regardless of their body weight. For example, if a 200-pound athlete lifts 500 pounds in competition and the world record for their weight class is 600 pounds, their dots score would be 83.33%. If a 150-pound athlete lifts 400 pounds in competition and the world record for their weight class is 500 pounds, their dots score would also be 83.33%.
The dots calculator has become a popular tool in powerlifting because it allows athletes of different body weights to compete on a more level playing field. It also provides a more accurate way to compare athletes across different weight classes and helps to recognize the true strength of athletes who may not fit into traditional weight classes.
However, some powerlifters have criticized the dots calculator, arguing that it unfairly rewards lighter weight lifters who may not have to move as much weight relative to their body weight. Others argue that the dots calculator is too complicated and can be difficult to understand and use effectively.
Despite these criticisms, the dots calculator remains a popular tool in powerlifting and is used by many athletes and coaches to help track progress and compare performances across weight classes. Whether you're a beginner or an experienced powerlifter, the dots calculator can be a valuable tool in helping you track your progress and achieve your lifting goals.