is considered by most medical historians to be the world's oldest system of natural
medicine, originating at least 5,000 years ago. Ayus means life or life
span. Ayurveda is thus the "Science of Life" or "Knowledge
of the Life Span." It deals with the fundamental principles in nature
that underlies the creation, preservation, and restoration of health and the promotion
of longevity. Ayurveda is a complete science of healthy, balanced living.
Foundation Program introduces you to the basics, history and concepts
of Ayurveda and helps you to discover your mind/body constitution.
It will provide you with the Ayurveda knowledge to know your body/mind constitution,
to keep yourself in balance and how to live a healthy lifestyle.
course is an Online, Self Study Program that you can start any time, and
include the following: